Yoga Day at IGNOU

Port Blair
21 Jun 2018

The 4th International Yoga Day was celebrated at IGNOU Regional Centre here. The staff members both regular and daily wages participated in the function. Yoga Expert Mr Seral Arasan from Vasumathy Yoga Clinic, Dairy Farm spoke about the benefits of yoga and demonstrated the various Hashanahs of yoga through his young students. The second floor of the Regional Center was used to do yoga activities using Yoga Mats (12). All the members enjoyed the freshness while doing yoga. It has felt by all of us to have regular yoga programme weekly or monthly once at RC. The Regional Director Dr. S. Ganesan of RC-Port Blair expressed gratitude to the Yoga Expert and his team.